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Dec 10, 2009, 11:58 AM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Hey Berries,
yes I have had this feeling a few times in the last few years. I have a great feeling this is your minds way of protecting itself from harm. It's a weird feeling too, especially if you have people counting on you like I do. When I was like this, I kind of went into 'robot mode' - I did all that was expected of me, but my heart wasn't in it.
December is a difficult month for many people and that could be another reason you're going into protective mode. You just need to keep being good to yourself - taking your medication, eating extra healthy, and exercising even when you don't feel like it. Also laugh when ever you have the chance - watch some funny movies or shows. You need something to break that mundane mood and humor can do this. Do something silly to make someone else laugh. I noticed your posts are written in very light grey ink - I suppose symbolic of your mood. Just a tip though - my eyes aren't a good as they used to be - any lighter, I won't be able to read your posts LOL. I hope the next time I read your post it will be bright orange or green. Take good care Berries
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