((((Kasva))))

We all make mistakes hun. You are not the cause and no one hates you here. Lastnight was hard for many there. I know it was for us. We had to leave to pull ourself back together. Sometimes we just need to do self care. And what you felt lastnight we also felt. Do not be too hard on yourself.

If it would make you feel better write that person a PM and tell them you are sorry. All we can say is it was not just you. And what you were feeling did not make you a dumb or stupid. We do validate what you are feeling but you do not need to feel that way.

Sometimes we get scared and we go on the defence. That is when we need to step back and take time to listen to our heart. Then sometimes for us, we get really quiet and just try to breathe. Please do not feel you do not belong here. You do. And PC is a good place to come and share your feelings just as you did.

Please know we are here for you and that we care. You are okay and no one hates you. Just breathe and take care of you. Sending you many gentle hugs and loving thoughts.

dps