When I went through my own "experience" there were portions of it that were certainly way out there. In my case, I wrote as much of it down as I could and later, in the "coming back to earth" stage, I read it over and over again as a means of understanding what it was all about.

My essential point would be, don't be too concerned if some of your experiences seem a bit odd -- that's just the way they can be. Meantime, don't forget either that it's necessary to be able to function well on this level of reality too. We still need to eat, to care for our loved ones, to care for ourselves, etc. I've found it's best to try to keep at least one foot still grounded even as I've continued to make my own explorations.

~ Namaste