Mel's comment about wanting to stop the session and go hide somewhere to deal with the emotions and then her T relating it to a child, made me think a lot about my behavior. I think I often imagine that I am alone and have no one around me who will understand me so I don't share thoughts. When in reality NOW I DO have people who understand, who care, and who want to know my thoughts. I think sometimes I make this assumption because its too hard/painful etc to share my feelings because then I would actually FEEL and have to deal with them. Maybe its just easier to say, "forget it, no one cares anyway."
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