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Old Dec 11, 2009, 04:57 PM
stupidsminkle stupidsminkle is offline
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Member Since: Aug 2008
Posts: 90
Oh I love this website for self-help things you can do when you're in that moment. It's actually split up into the types of feelings you have and what might relieve them. Sadly, I haven't applied many of these techniques to see if they really help, but you should try! The bottle slashing sounds fun!
http://www.palace.net/~llama/psych/self.html#match
Thanks for this!
SheilaJane