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Old Dec 11, 2009, 05:18 PM
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Brightheart Brightheart is offline
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Member Since: Dec 2008
Posts: 932
I like to think of emotional hugs. If you have a clear sense of your T's caring, empathy and acceptance of you, you can focus on those feelings and let go...and allow yourself to be held by her loving presence. Sometimes caring can feel palpable in a spiritual sense and is very soothing. It sounds like you have a great T. I hope that you are able to soak up her caring for you.