(((Cyncerely)))
Fuzzybear is right. Transference is very common in therapy. I've had it happen once, where I snapped at my T (like he was my hub) and as soon as I recognized it, I quickly gasped. I was amazed and embarrassed, but my T reassured me that it was okay. He knew how to handle it and I wasn't abnormal. Phew!

Talking about it did help me through the emotions, rather than bottling.
Best wishes to you ~ welcome to Psych Central!