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Old Dec 12, 2009, 05:50 PM
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In_The_Darkness In_The_Darkness is offline
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Member Since: Apr 2008
Location: Northamptonshire, UK
Posts: 420
I used to self harm every night...now I do it about once or twice every 2 months.

I basically just listened to my doctor, grasped every opportunity available to me, stuck to my medication, etc.

I also found that if I kept myself busy I could fight off the urge until it goes or at least hold it for a while.

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Thanks for this!
SheilaJane