Quote:
Originally Posted by treehouse
I'm sorry
i'm scared, and crying, and lonely and trying so hard not to wall off and to reach out, but i don't know ifi'mdoing the right thing reaching out or making big mistakes
someone please tell me what to do
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I think it's good that you are reaching out to people! Don't worry about making mistakes. It would be scary if you are used to keeping stuff to yourself and dealing alone. My t always says that I need to have other people in my life to reach out to besides her. It's good to have support from others as well, even if it's not the same as T.
And It's great that you did not SI and instead used other coping skills to get through!