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Dec 12, 2009, 10:09 PM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Psyched is right - it's very normal to go through a grieving process. There's no doubt it's very painful but it's a process you have to go through in order to heal. Do you have closure and understand why the relationship ended? Sometimes when a person doesn't have adequate closure, they're left hanging and looking for answers or longing for a reconciliation. Instead of feeling distressed by your thoughts of her - how about just accepting, this is a normal process. It's not like love is like a light switch, that can be switched on and off. You could also try setting aside a specific time of day, where you will think of her and then go on with the rest of your day. It may be easier, if you think this was just meant to be and one day you may find another special person. Best of luck.
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