Hi. I'm new to this forum. I need some help. I haven't ever been diagnosed with a mental illness, but have been told by many people that I'm very obnoxious. In fact, one of my "friends" nicknamed me Captain Obnoxious behind my back a few years ago. I will admit, I'm obnoxious. I talk about myself all the time, I complain, I say stupid things, I'm rude, I'm annoying, I can't stop talking. It's even worse when I drink. People don't like me. I don't want to be this way anymore. This makes me sad. I want to make and keep friends, have a love life, etc.

My question is, does anyone here know of any GOOD self-help book for this problem? I don't have the money or the insurance to afford a good therapist. I'd like to try some work on this on my own anyway.

Thanks for any advice you can give.