I know it's a way of coping with negative emotions, and I should be finding new ways to cope or better yet, deal with the issues at hand and such... I JUST got through with my second session, like 2 days ago--I know I have a ways to go. I'm still workin on it.
I'm just saying, even though I know what it is, and I know it's a problem, it just doesn't FEEL like a problem still, and I'm wondering if anyone else ever struggles with that?