Quote:
Originally Posted by Katileena
I just don't know how I will get from where I am now (misery, cutting, drinking, depression) to happiness.
|
Yeah, the step by step stuff is the most important. To figure out your first step you have to figure out where you are now. This requires acceptance of where you are now (deal with the denial) and understanding of where you are and of yourself and how you got to this place.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|