Maybe you don't switch or lose time because you may not feel so vulnerable.

You are right to relax on this journey. And maybe the emotions are just buried with your alters, in order to keep you safe, like they always have.

You are you....... DX or no DX so try not to get worried about that.

Often therapy can be just talking with a person that you trust and a person who is not going to judge you. Maybe it would be a good idea to get a second opinion or just talk to your current T about what is happening for you.