(((((((((((Babysteps)))))))))))

Sorry the rage is filling you up right now. I think it will pass just by waiting it out.

In the meantime, have you ever screamed into your pillow? Beat your pillow up? Sometimes that is helpful. You can even turn your pillow into someone or something. Just a thought.

I hope you feel more peaceful really soon.

I care about you a great deal as do the rest of PC.

Wishing you comfort and a sense of safety.