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Old Dec 17, 2009, 12:31 PM
lynn P.'s Avatar
lynn P. lynn P. is offline
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
Maybe you can communicate with emails. Try to remember what he would say to you. Take some deep breaths and know that 3 weeks isn't that long and it will be over soon. How about buying a journal and everytime you wish you could talk to him, you write it down. It's also good to remember that eventually your T will want you to learn, how to soothe yourself and nurture yourself. Do some nice things that would make you happy. When something stressful comes up- ask yourself "what would T say to that??" You can also come here for lots of hugs and reassurance.
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Thanks for this!
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