I'm sorry you're having this right now, googley. I think you and I have connected before on this; I have the same fears and nightmares. It's really scary, isn't it?

Can you think of one thing that would feel you feel a bit safer before you go to bed, and one thing that would help you feel comforted if you wake up in terror? These aren't answers to the problem, of course, but sometimes just having something to take the edge off helps.
I hope you have good dreams tonight.