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I am finding as my therapy goes along though, that for sure no one method fits all..so at last perhaps movement on my part
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I think it is movement too. I think it's really meaningful too. Tolerance frees us up to be able to see things that all therapies have in common and that there can be different paths to the same goal(s).
When we take that to other areas of life and our world expands and becomes richer and more connecting