Quote:
Originally Posted by moonrise
I also send my kids upstairs/outside/downstairs, where ever is away from me. I tell them I'm taking a time out, to calm down. I try do to this before I get super out of control.
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I like this advice. I can imagine how much different I would view and experience anger if my parents had done this (as opposed to the tight-lipped, seething "I'm FINE!" as they threw things).