I am new to this group and just wanted to introduce myself as well as out a question out there. I am recovering from anorexia nervosa. I still have my bad days where I just want to over exercise and not eat anything. But, then there are days when I can't help but to over-endulge in the foods I once restricted. At night, I keep waking up every three hours craving foods and I know it's only because my body is craving protein, but then E.D. begins talking to me the next morning and I feel guilty and, well, fat. Has anyone else experienced this? If so, how do I deal with these guilty feelings? I am not overweight and I play soccer so I understand that I need to eat. I guess all I really need is some support.