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Old Aug 07, 2005, 12:58 PM
FreedomeSeeker02's Avatar
FreedomeSeeker02 FreedomeSeeker02 is offline
Junior Member
 
Member Since: Aug 2005
Location: Mississippi
Posts: 13
What about coffee? It is often used to supress hunger. I know coming from me, dealing with an eating disorder, it doesn't sound too healthy. I don't encourage skipping meals and it has been proven that 6 small meals a day will help manage one's weight and maintain control around food. Have you tried any smoothies or protein drinks to help kill craving throughout the day?