View Single Post
 
Old Dec 22, 2009, 10:55 AM
WePow's Avatar
WePow WePow is offline
Elder
 
Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
Crew - big safe hugs!!! For us, we tend to have to rely on our protector alter Elaine to help us make it through these types of encounters. I know it may not be a healthy long term solution, but in our case - it is better than splitting into a negative alter and having things come back to haunt us.

We also will make sure we take alot of breaks from others - like go outside to just take in some fresh air. Or we have a list of jokes in our mind and use them to change the subject when it gets rough :-)
__________________
~~~~~~~~~~~~
Thanks for this!
anderson, Crew, Hunny