Going back to the house must bring back a lot of mixed emotions. I can relate to the love/hate scenerio quite well. One day I'm feeling okay that my exbff is gone cause it relieves quite a bit of stress, but then the next day I'm falling apart cause I love/miss her tremendously (she was the only person I talked to about everything on my mind, now she's gone and I don't share my feelings with anyone else). I'll never hate her but at the same time, I won't care as much as I did at one point over the past 8 years. Overall, I think it's for the best that we never speak again though...
At least you have great friends to help you through, especially during this time of year. Holidays suck (for me anyways)! Are you on anti-depressants? That's good that your eating and exercising regularly. I heard that and normal sleeping habits helps, though I can't manage to do any of those.
It is a difficult time of year. I feel I also allow my sadness to take over.

What a horrible feeling. But at least you have those days where you are happy. That is what is important.
No problem....I'm always around these boards.