Thread: Does anxiety causes you to breath hard and seem like you cant breath.
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Old Dec 27, 2009, 07:45 PM
ugala5777 ugala5777 is offline
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Member Since: Dec 2009
Location: Regina
Posts: 6
I have to catch my breath too when I'm anxious. But I have athsma, so that could be part of it. But yeah, when I'm anxious, it's very hard to be able to calm down. Just take a deep breath and try to forget your worries
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