Great post Hunny!

Thank you soooo much for sharing!

The point of internal communication or "inside scoop", for me is, to learn how to relieve myself of this "annihilation anxiety".

I got tired of shutting down and not knowing what was going on. This is ME. There was point in my life, years ago, when I would be curled up in the fetal position and it was like I was at a convention. I would hear all these voices, but none were clear. It was like hundreds of people talking and I could not understand even one. They all were mumbling and every now and then, one would be real clear and say something stupid that would want to make me rip my head off.

That was over twelve years ago. I thank god its not that way today. With me taking the lead at the convention, (and practicing this talking internally), I have learned how to ask inside, very nicely, please, one at a time and all will get a turn.......wwwooooohhhoooooo!!!!!!!!

This, of couse, takes patience and practice, but as compared to the alternitive?.....Yes.....litterally, I do have war stories..............

......................sparrowstail.........................