Ok - can therapy be a drug? :-) Seriouly, I know I am going through the trauma work and all that it brings - but I was supposed be able to not see T this week at all and see him next week. I saw him last Monday as a special session because of issues. Well I was not scheduled to see him until next Thursday. But I ended up getting an email from my mom that kinda wierded me out and triggered me. So I cried last night and sent T an email this AM and he is once again going to work me in to see him this thursday. As soon as I sent him the request - I felt better!! Then when he said he could see me - I felt a WHOLE LOT better!!

I am kinda getting annoyed with myself - but I know if T thought I was "abusing" the system he would not see me. He knows this has been hard on me. Has anyone else gone through this stage? Any advice or experiences on feeling encountered?

I don't want to be stuck needing to run to T every time I get a little upset. Just a ME thing. Urrrrr