
Dec 28, 2009, 02:03 PM
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Member Since: Jul 2008
Posts: 19,179
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Quote:
Originally Posted by mixedup_emotions
During our group session on Tuesday, I was very agitated at how my T was treating one of the other group members....it happened to be the group member that referred to me as a "drama queen"....so I'm sure that my reaction has something to do with me as well...there's always a hidden lesson in there somewhere
I was angry, felt he was being pompous and that he was on a scolding power trip.
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The "issue" rears its head for you to face and deal with.......
Quote:
Originally Posted by mixedup_emotions
At one point, he asked if there was anything I wanted to address....and I brought up about how angry I was with how he was in group. He said, "Go on"....and I said, "I don't want to".....And that was the end of that.
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Quote:
Originally Posted by mixedup_emotions
I am disappointed....I froze when he told me to "keep going". I'd rather him tell me why he feels I was so angry with him - than for me to try to figure it out. Ugh. I feel like he knows more about me than I do...and that bugs me. Like he has me all figured out, but wants me to figure it out for myself.
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But you must be the one to figure it out! He might know a few things, like he can see if you are upset, angry, agitated, anxious, etc., but he can't know the details. Everyone's story is different. He is there to help YOU figure out you.
Quote:
Originally Posted by mixedup_emotions
I guess I'm also afraid, too, that I'll say something that's offbase....or make it more than what it really is....or maybe it's just that I'm mortified about my feelings.
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Quote:
Originally Posted by mixedup_emotions
I have learned a ton, but yes, it comes with pain as well....But the key is that there are reasons for the pain - and figuring it out, understanding it, etc. are part of the process.
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Yes!!!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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