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Dec 28, 2009, 02:49 PM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Quote:
Originally Posted by Rohag
Thanks, Lynn P.! Great find! 
Here's a super brief summary of the three episodes based on the PBS preview:
- Human interactions and relationships are essential to well-being.
- Negative emotions serve positive survival needs, yet they can get out of control; our younger "rational brain" continually struggles with our primordial "emotional brain," producing much of the pain, joy and interest in life.
- Recent research suggests "we often incorrectly predict what will bring us greater happiness"; "meditation, compassion, forgiveness and altruism" tend to foster positive emotions.
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Thanks Rohag and good for you - I see you looked at the website - you're ahead of me. PBS usually has wonderfully inspiring shows on this time of year - since it's pledge time LOL. I'm looking forward to it and I'm always willing to learn something new.
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