Yes ripley I should be pleased and proud. And I am.

I went food shopping this afternoon and it was interesting how habits can affect the way you eat. Potato chips were on special - but I didn't buy them cos I eat them...... in front of the TV. Bicuits and Dips were also there but they are also tv snacks.... so I didnt buy them. Hmmmm maybe my P'doc does know a thing or two. lols.

Yay for me.