Did something happen for you to be thinking that way, or are you just afraid it might happen?

Feeling lonely sucks.

I also know how hard it is to stay present and not slip away. Is there something you can do right now to stay safe and grounded?

Music helps me.

My dog helps too.

Is there someone in 3D that you can call?

Maybe step outside and touch the grass. Feel it. That helps me too. It helps me feel real.

I don't know if this helps you.

((((( sorrel )))))

Try not to be afraid.