For almost all my life I have been feeling / thinking about myself that I am not good enough. Its strange because I know I am good. I am a good person. I am intelligent. I am caring and supportive. I am pretty. I have few talents. But I still feel I am not good enough. Not intelligent enough. Not good enough. Not loving enough... Also things I do - I have the sense that what I do can always be better. It does not stop me from doing though. Its just this nagging sense. Even when I post - I sometimes feel what I wrote is not 'good enough'. I guess this is linked to having tried to prove myself in prebious relationship (of loving enough etc).

I do not know how to get over this. Any thoughts?? useful advice??