Welcome Suz! ((((((((((((((((((((suz))))))))))))))))))) (a little virtual hug for you)

I hope this helps in some way.
http://www.additudemag.com/channel/a...ent/index.html

You really should talk to a doc., even though you don't have a regular one. Any doctor would be glad to help (b/c that's their job lol )

Good luck & happy new year!!!!

ps: keep posting here, there's a lot of support around here!