Quote:
Originally Posted by bloom3
i am really realizing how much i don't say. i've always known that was a problem but i had no idea until PC how much people share concerning their feelings in relationships. i am a bit emotionally clueless. no wonder therapy has never been that helpful for me.  |
Oh, ((((((((((((((bloom))))))))))))))))))))...we are ALL learning, I think
What if you took this realization..."There is a lot I don't say, and it makes therapy not that helpful for me"...and did things differently this time? Sometimes T will ask me to "try something different". Could you try something different, and schedule a session with T so you could talk about all of this??
You e-mailed her again, which makes me think that maybe you are not totally ready to give up, and to let this therapy relationship end. If you are leaving anyhow, a phone call can't make things worse. And what if it makes things better?