Gosh, Blue, I only had one child and that seemed like a lot at times... you have a few more and all ages~~I imagine that to be quite fun, quite stimulating, and I don't know that I would have the energy! Your kids are so lucky to have a fun and loving mom

I'm glad you were able to use the yoga breathing at a time when a person might feel too frazzled to remember that helpful technique. It sounds like you knew what to do for you when things started to feel overwhelming. That is great self-regulation!