Quote:
Originally Posted by skeksi
I am another one who completely understands this. T has told me a billion times that this is the shame the abuse put on me. I am not yet able to grasp this; if I feel bad, then I must have done something bad, I must be bad. I can intellectually get that I'm not bad, but the emotional understanding is just not there.
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I feel this way too, and I hate it.
I like your T's explanation. Can you believe that in 2 years of 2x/week therapy, I have NEVER told T that I feel like this? And I feel it so strongly, and it's one of the most uncomfortable, unhappy feelings I have. I'm scared to tell him, because then I'm scared he'll know I'm bad.
