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Sorry, I realize I went a bit too far. Just got lost in trying to convince myself of a few things. And no you didn’t say cure.
I just meant that there is a difference between “talk” therapy and “ERP” therapy. You are right they are both psychotherapy
And just trying to say that I personally have nothing to be depressed about, nonetheless I am. But I think I know what triggered it this time.
Again, sorry. Just got lost in the moment.
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I love your faults because they are part of you and I love you. --my BFF
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