Quote:
Originally Posted by BlueMoon6
Dream- I read your post when you first posted it and wanted to respond but didnt have the time then. I love your therapist. Im not saying this because of the kiss or not to kiss, I find her very professional in every way. I grew up in NYCity and in my experience it is a huggy/kissy place. People are demonstative. But not only that, I love the way your therapist re-mothers you. I understand imaptient's concern's, I really do, but in this instance, considering her warm realtionship with you, I trust she knows what she is doing. She is giving you some no-strings-attached love.
What a great idea to work on your body. What will she do in that regard? I find the mind and body to one continuous entity, as opposed to two separate things. I find the more connected I feel to my body, the more grounded I am. When I live as if my mind is my body, I feel more peace.
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Thanks,
Blue! I love how you put that.
I'm not sure what all we will do as far as focusing on my mind-body connection - so far, T has just asked me what I'm feeling in my body right now, or I just bring it up, and she asks me to focus on it and try to really describe it. One time, it was really amazing, the connection we made between what I was feeling in my body and where I was mentally - I hadn't even realized it until we talked it through. So I'd love to do more of that.