this is a tough situation, so no wonder you are feeling a lot of fear. BUT! You do not owe this person
anything. She is a professional and it is up to her to accept whatever you decide is best for you in terms of therapy, even if that means seeing someone else.
As for what to say, how about something like:
Quote:
Originally Posted by Martina
she really has been great, but lately it's just not going anywhere. we're stonewalling in therapy....
So I called another therapist, just to check things out. And after only two sessions, I can already tell I really like this guy. Just his attitude, his approach, everything. So I decided I am going to just see my psych nurse for meds visists only, and see this other man for therapy.
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That's about all she needs to know really. And hopefully she will wish you well and be happy that you are going after what you need!