Thanks Hanging on!

I guess it is hard for me to see it as brave or such a big deal. I feel like I have no other choice really. But I have to take you and T's word for it. :-) I am actually doing very well so far, especially after such an intense session. I feel a sense of calm tonight. That swirling feeling has stopped some and I just feel some peace or something. Now for some reason I usually feel the full affects of EMDR after about 3 days. So who knows how I will feel tomorrow. Thanks as always for your support.