Jumble: X
Vocab: X
Gratitude List: X
Smile List: X
Memory: Read Ch. 2
Voice exercise: X
Brushed teeth with left-hand: X
Washed face before bedtime: X - Felt good
Did breathing/stretching exercises before bedtime: X
Posture exercise: X
Did foot massage: X
New words:
Obdurate = stubborn
Obfuscate = confuse, muddle
Memorized the following 10 words through the technique of "ridiculous linking"
Airplane
Tree
Envelopes
Earrings
Bucket
Sing
Basketball
Salami
Stars
Nose
I'm feeling a little bit tired. I worked until late last night and then got up early this morning and continued to work and then went to the gym and did a vigorous workout. I still worry about finding an opportunity to get some work but I am not standing still. I need to allow myself to rest and relax and not feel guilty if I take care of myself.