Hiding is an option, but you can't do it forever LOL. Sorry you're feeling low and sad. Here is a compassionate website and I hope it helps. Where you're feeling stronger, please incorporate exercise in your life- when your body is strong, the mind often follows. Don't worry about going back to work - you'll feel better once you go. Best of luck

http://www.metanoia.org/suicde/ This website is also good for people who are feeling very down and not just for 'S' minded individuals. I use this link often in the Q&A section.