I have also found that when I am busy with something, I don't have time to eat & my hands are too busy to be putting food in my mouth. For me, my busy is riding my horses...there is no food near them except barley, alfalfa, grain, carrots, apples....no junk food even around & there is no way to eat & ride at the same time. When I come home, I am so tired & hot that I take a shower & fall asleep.....no energy to eat at all...besides for me, after I exercise, my appetite seems to go away completely.....

I think it might be better if you found a little more healthy way rather than getting drunk or smoking to keep you away from food.....just a suggestion.....guessin I don't have that problem cause alcohol just knocks me out & I'm allergic to smoke. Dang, my body keeps me honest. At least I feel great after working out several hours a day on my horses....& I am building up my muscles while I am at it. The best part is that the only weight I am gaining is muscle...I seem to dehydrate out the water too.....not a healthy aspect of the situation however, needing to get it replaced in the ER at times after passing out.....Dr said no reserve to handle the heat during the summer.....at least with a little weight, you won't have that problem.

Debbie