Thanks everyone!! And haha Echoes, my cat could use a T. I wonder what her diagnosis would be?

googley -- you're right about not isolating. Thing is, I came into T to try to work on social anxiety (among other things), so I was isolating before anyway! The temptation is there to be a total recluse, but that's what I'm going to work on in T... I need friends SO bad.

Anyway, I'm sure this is going to last.. even if I have a down day or two, I'm determined to keep up with eating healthily and the self-care routine!