I just asked about triggering in a chat session the other day and you pretty much nailed it when you said it is something that may remind you of your past or any sort of word, experience, idea, picture that causes you to become unbalanced and upset. (I think that's what is meant by it, please someone correct me if I am wrong.)

I have a lot of circular feelings as well, so I can totally relate. I know that for me the problems have not gone away. Occasionally they are lessened and I know that some people feel very good now by a combination of therapy and a good drug regimen. So I do think there is hope that you mind find yourself in a better place.

I am sorry you are having a hard time right now. I find that this is a horrible time of year for me too. So I can understand that as well. Good luck to you.