I think we also gravitate to what is familiar, so we keep ending up in familiar experiences even though we don't want to. Feeling a bit unfamiliar can be a good clue that you aren't travelling down a road you don't want to be on. Good thing is, we can turn back at any point when we recognize where we are or where we are headed.

Sannah, thanks for your 5 steps. They are very clear and concise and helpful.