Quote:
Originally Posted by cai23
Moon....I'm so sorry your having a hard time right now. I've been using my bad coping skills the same as you but its not really helping. I'm glad your getting in to see your T on thursday but in the meantime can you maybe call T and speak to her for even a few minutes and maybe that will help ground you alittle? Its just a suggestion, I'm not in the best place right now but its all I can think of. Please take care of yourself.
cai
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I did call T, actually. I've never done that before. But she was able to talk for just a few minutes- which is how I got my appointment for thurs. And it did help talking to her. She's pretty new to me (5 months), so I wasn't sure what to expect on the phone. But like you said, it did help ground me.
I hope you're doing okay!