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I can see what you are saying. You are a good mom to want to protect your son FG. But you know what, you are human and you have needs and no matter how much you try to deny this is will still be the truth. It is okay that you are triggered. Your son will be okay. You all will work through this. Your fighting this might just be making it worse?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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