Why is it that when I am not ruminating on terrible things that I am still severely depressed? Is the definition of depressed not just limited to how I feel? My actions indicate a severe depression and every time I take a depression quiz it showa that I am severely depressed.

Also, when I take a mania quiz, because I have stopped ruminating, I show a moderate mania.

The mood tracker quiz shows either depression or mania, but the number are alway close to each other.

Am I mixed? I can't seem to get a professional to tell me.

Is mixed my baseline, or am I still sick?

This post makes no sense...

My meds must be messing with me.