OMG! I was thinking about this the other day! Im so glad you said this. I was thinking that I am very, very attached to going to therapy. I will do anything to get out to go to my session. I need it, I need that *me* time. But when I havent seen ftt (the same would go for any therapsit) I get to this point where I could care less about it and life would nt be all that different and what the heck do I like about it so much anyway?
I then reasoned with myself that without someone that I feel is on my side, I can isolate, feel very alone and depressed. I reminded myself of that. I have such weird thoughts when the wheels get spinning out of control.....
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