Thread: Why?
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Old Jan 08, 2010, 09:17 AM
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paddym22 paddym22 is offline
Poohbah
 
Member Since: Mar 2009
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Posts: 1,136
Googley

Just adding my two cents piece, I was inundated with negative thinking until I came across the ten most common cognitive distortions. Google them and read them and learn them off by heart, they are a life saver, well they were for me anyway.

All the best

Paddy
Thanks for this!
googley, lonegael, sanityseeker